Special Addition
VIRTUAL Postpartum Fitness & Rehab Workshop
Join Maxine for this Divine Mama Strength Postpartum Rehab & Fitness education workshop. In this virtual one-hour session, you'll gain valuable insights, tips, and advice on how to slowly and safely return to postpartum exercise. There will be a Q&A session to get answers to your questions and a take-home guide emailed to you after the workshop.
- Virtual one-hour session
- Insights, tips, and advice on safe exercise
- Q&A session after your virtual session
- Take home guide
- FREE 30 Minute Private 1:1 session at the studio
- Virtual: Thursday - 4:00 pm
- Time: 1 hour Session
Registrations and cancellations must be made 48 hours in advance of the class.
Maxine Eiland is a dedicated fitness professional and the founder of Divine Mama Strength, based in Austin, Texas. Divine Mama Strength was born from Maxine's firsthand experiences as a woman navigating the often-overlooked challenges of pregnancy, postpartum recovery, and beyond. She understands how isolating and physically demanding these transitions can be and is passionate about building a community that provides the knowledge, resources, and encouragement women need to reconnect with themselves.
Personalized training programs tailored to each woman’s individual needs is Maxine's goal. Her approach emphasizes strength, empowerment, and holistic well-being, aiming to help women feel confident and strong in their bodies.
Maxine is BIRTHFIT certified along with Yoga L1, CrossFit L1 and nutrition certifications.
